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Lack of Sleep Ages Skin

If you want to look younger, get enough sleep. In one study, poor sleepers, in comparison to good sleepers, had more sagging skin and more signs of aging. In another, less than one week of sleeping fewer hours increased fine lines, wrinkles, and skin discoloration.

Author
Dr. Wanda R. Dyson, M.D. Director, Change for Life Wellness & Aesthetics

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Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.